{"id":5387,"date":"2025-04-26T11:18:05","date_gmt":"2025-04-26T09:18:05","guid":{"rendered":"https:\/\/tanjachristina.dk\/?page_id=5387"},"modified":"2025-06-09T18:50:32","modified_gmt":"2025-06-09T16:50:32","slug":"psykoterapi","status":"publish","type":"page","link":"https:\/\/tanjachristina.dk\/index.php\/psykoterapi\/","title":{"rendered":"Psykoterapi"},"content":{"rendered":"

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Holistisk psykoterapi<\/h1><\/span>
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Min mission er at hj\u00e6lpe dig til bedre trivsel og livskvalitet.<\/p>\n

Du er eksperten i dit liv og jeg er den med de dybdeg\u00e5ende og effektive virkemidler.<\/p>\n

Sammen \u00e5bner vi for mulighederne, skaber udvikling og forandring.<\/p>\n<\/div><\/div><\/div>

Lyt til din indre visdom<\/p>\n

psykoterapi handler<\/p>\n

om at v\u00e6re mere<\/p>\n

dig selv<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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SIND, KROP OG SJ\u00c6L<\/span><\/strong><\/p>\n

Psykoterapi hos mig er samtaler med sind, krop og sj\u00e6l. Det betyder at vi taler sammen, og samtidig inddrager kroppen – i det tempo du er klar til. Din krop rummer stor viden, og husker alt hvad du har oplevet. Vi unders\u00f8ger \u00b4hvem\u00b4 og \u00b4hvad\u00b4 der er p\u00e5 spil i dig og i dit liv. Vi s\u00f8ger at kontakte den du dybest set er. Din sj\u00e6l, din essens. I takt med at dele af dig bevidstg\u00f8res, forl\u00f8ses og integreres, kan det m\u00e5ske opleves som om sj\u00e6len f\u00e5r mere plads. Du bliver mere dig selv.<\/p>\n

Jeg afs\u00e6tter 75-90 min. pr. session. Der skal v\u00e6re tid til at lande i stolen, udfolde det du kommer med og til at runde ordentlig af p\u00e5 en god m\u00e5de.<\/p>\n<\/div><\/div><\/div>

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HOLISTISK, INTEGRAL, HELHEDSORIENTERET<\/span><\/strong><\/p>\n

Den terapi jeg tilbyder kaldes holistisk, integral eller helhedsorienteret psykoterapi. Ja, k\u00e6rt barn har mange navne. F\u00e6lles er, at forskellige psykologiske retninger inddrages. Dermed inddrages b\u00e5de sind, krop og \u00e5nd helt naturligt. Ligesom der tages h\u00f8jde for omgivelserne hvori du indg\u00e5r.<\/p>\n

Hvilke tematikker du kommer med og hvor du er i livet, har betydning for hvilke v\u00e6rkt\u00f8jer og \u00f8velser jeg tager i brug.<\/p>\n<\/div><\/div><\/div>

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AT TEGNE OG DR\u00d8MME<\/b><\/p>\n

Nogle oplevelser, og svar, er gemt og glemt. Det kan der v\u00e6re mange \u00e5rsager til. Alle med rigtig god grund. Det er et menneskeligt vilk\u00e5r. Og her kan tegneterapi, udover kroppen, v\u00e6re et kraftfuldt redskab til indsigt. Ligesom dine dr\u00f8mme kan v\u00e6re berigende \u00e5bninger til det ubevidste.<\/p>\n

N\u00e5r det giver mening tilbyder jeg dig at tegne eller unders\u00f8ge dine dr\u00f8mme. Det handler ikke om at tegne p\u00e6nt! Det handler om lade h\u00e5nden f\u00f8re farvekridtet, og give udtryk til det der opst\u00e5r.<\/p>\n<\/div><\/div><\/div>

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Samtaler med<\/p>\n

krop, sind<\/p>\n

og sj\u00e6l<\/p>\n<\/div><\/div><\/div>

<\/i>Tidsbestilling<\/span><\/a><\/div><\/div><\/div>
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